Stress, Rest & Sleep - Healthy Living webinar
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Ally Lemmer
Healthy Living Academic Coordinator
alemmer@ucanr.edu
Learn the importance of reducing stress and how to check inwards through rest and sleep.
The 4-H Healthy Living Advisory Committee invites you to pledge your health to better living and join their monthly webinars on topics to help you build healthy habits. Sessions will be held one Thursday a month and feature guest speakers and interactive activities.
In-Person Event?
No
Certifications Available?
No
Event Type